Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, kidney bean chocolate cake. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Kidney bean chocolate cake is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Kidney bean chocolate cake is something that I’ve loved my whole life. They are fine and they look fantastic.
The kidney beans replace the flour, making this cake Gluten Free (if you use the right chocolate) and very moist… Don't knock it until you try it! Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake.
To begin with this particular recipe, we have to first prepare a few components. You can cook kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Kidney bean chocolate cake:
- Take 400 g kidney beans (tinned/dry cooked as per packet instructions
- Make ready 230 g granulated sugar
- Get 100 g butter or margarine
- Get 50 g cocoa powder
- Prepare 1 tbsp dark rum or 1 tsp instant coffee powder (optional)
- Make ready 5 medium eggs
- Take 1 tsp gluten free baking powder
- Get 1-2 tbsp water
- Get Chocolate glaze
- Prepare 100 g chocolate
- Prepare 1 tbsp golden syrup
- Prepare 25 g butter or margarine
You wouldn't guess it from the taste as even people that don't like beans or coconut. Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer.
Steps to make Kidney bean chocolate cake:
- Rinse and drain the kidney beans.
- Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside.
- Cream butter and sugar until pale and fluffy.
- Add eggs and combine.
- Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well.
- Pour into cake and level. Bake for 45 minutes at 170C.
- Cool cake completely before removing from tin.
- Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined.
- Pour glaze over cake and leave to set. Enjoy!
Flourless Chocolate Cake Recipe With Kidney Beans. This healthy easy recipe makes brownies with kidney beans instead of butter and oil! Oh I love chocolate cake - who doesn't? But there's a catch with chocolate cake: SO. Clean the beans very thoroughly and mix them with the banana in a blender.
So that’s going to wrap it up for this exceptional food kidney bean chocolate cake recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
