Stir-fry Chicken and Veggies
Stir-fry Chicken and Veggies

Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, stir-fry chicken and veggies. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Stir-fry Chicken and Veggies is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Stir-fry Chicken and Veggies is something that I have loved my whole life.

Add the remaining sauce ingredients and stir until smooth. Return the chicken and vegetables to the saucy pan, stir until heated through. This Chicken-and-Veggie Stir-fry is a delight for the eyes as well as the taste buds with its colorful array of red, yellow and green veggies.

To get started with this recipe, we have to first prepare a few ingredients. You can cook stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Stir-fry Chicken and Veggies:
  1. Get For stir-fry salad:
  2. Prepare 1 . Spinach leaves chopped – Handful
  3. Take 2 . Kale leaves (if available) – small handful
  4. Take 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
  5. Take 4 . Grated beetroot – small handful
  6. Get 5 . 1 onion – thinly sliced
  7. Make ready 6 . 1 tomato – chopped
  8. Make ready 7 . Fresh coriander – finely chopped
  9. Prepare 8 . Yoghurt – half cup
  10. Prepare 9 . Boiled rice – half cup
  11. Get 10 . 1 Green chilly – thinly sliced
  12. Prepare 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
  13. Prepare For chicken:
  14. Make ready 1 . Breast fillets – 3
  15. Prepare 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
  16. Prepare 3 . Ginger paste – spoonful
  17. Prepare 4 . Salt, garam masala, turmeric powder – as per taste
  18. Get 5 . A pinch of sugar (for the added texture of chicken)
  19. Make ready 6 . Soya sauce – a spoonful
  20. Get 7 . Yoghurt – 1 spoonful
  21. Make ready 8 . Oil – 1 spoon for marinate

Chicken breast stir fried with a plethora of veggies - celery, zucchini, mushrooms and spinach - stirred together with cooked rice and ramen noodles. Mix well and stir mixture into chicken and vegetables, then stir in rice and noodles. Combine the chicken and stir-fry sauce together in a large bowl, and toss until combined. Refrigerate and let the chicken marinate while you chop the remaining veggies.

Steps to make Stir-fry Chicken and Veggies:
  1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
  2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
  3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
  4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
  5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
  6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

Chicken Stir Fry is a wonderful way to combine your meat and veggies into one main dish. It's easy and fun to make. Choose your favorite veggies or use whatever you have idling in the produce bin in your fridge. Add your choice of complimentary spices. Ad lib cooking makes you feel creative!

So that’s going to wrap this up for this exceptional food stir-fry chicken and veggies recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!